• May 24, 2016

    Men, PLEASE read the entire blog. It is very important!

    Recently we’ve had a flood of men contacting us with prostate, urinary, and sexual problems, mostly due to an enlarged prostate.  Men complain about getting up several times every night to urinate, poor sexual performance, feeling like they have to go to the bathroom all the time, hair loss, as well as many other ‘problems’ – all related to prostate problems.

    The GOOD News: One of the ‘easiest’ things to deal with, that most men suffer... more

  • April 14, 2016

    With thousands of supplements on the market, all claiming to be the best products or better than their competition, how do you know which products to choose?

    Obviously, understanding HOW the body “works”, HOW the body absorbs, takes in, and USES nutrients, and in what FORM the nutrients need to be in order to effectively be used by the body – is the key. That is our expertise.

    More than 95% of all the vitamin supplements sold in the US today are either synthetic (useless at... more

  • March 9, 2016

    Considered a staple in South Asian cooking and an integral part of Chinese and Ayurvedic medicine for thousands of years, turmeric is finally getting the attention it deserves in the west. This powerful little spice goes way beyond adding flavor to curries and giving yellow mustard its bright color. It’s also packed with healing properties thanks to curcumin, its active... more

  • October 13, 2015

    Many people complain of a having a bad memory. Every time I hear it I wonder why his is so for that person. There are many reasons why our memory and ability to recall is less than ideal, but accepting it as part of life, or aging, isn’t one of them. Thinking there’s nothing you can do to improve it is also untrue. 

    ... more

  • October 7, 2015

    You may think your diet is good and healthy, but many of the foods you’re likely eating are quite high in sugar. Sugar hides behind 54 different names and lurks in many seemingly “healthy” foods. Sweet stuff is absolutely everywhere and that food companies use clever little tricks to disguise this from us when it comes to food labels. Often the Big Food companies reduce fat and calories by adding sugar and artificial flavouring.

    8 Foods That Are Hidden Sugar... more

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