• February 21, 2014

    Individuals with diabetes are two to six times more likely to have a heart attack than those without it—in fact, two out of three people with diabetes die of heart-related complications. They are also more prone to having a heart attack earlier in life, and their heart attacks are usually more severe. In celebration of National Heart Month, let’s take a look at how diabetes affects your heart and how a healthy diet, exercise, and supplement plan can keep your cardiovascular system running strong.

    How Diabetes Affects...

  • January 10, 2014

    Diabetes complicates many aspects of life, but it doesn't have to hinder you from living to the fullest. Whether you're newly diagnosed or have lived with the disease for several years, now is the time to develop your support system and strengthen your care techniques. You can live long and prosper with diabetes.

    Finding Support For Diabetes

    Living with diabetes makes every day a little bit more complicated than it is for most. Only diabetics can understand the difficulty that comes with having to pause your daily activities to constantly monitor your blood sugar or administer insulin. The mood swings and possible ...

  • November 8, 2013

    November is National Sexual Health Month. What does that mean for you?  It could mean any number of things, because sexual health is a broad topic encompassing a wide number of conditions, diseases, disorders and diagnoses.  

    It’s about safe sex and sexually transmitted diseases. That can include the less serious diagnosis of genital warts, to Chlamydia and gonorrhea. It can also mean more serious conditions like HIV and AIDS.  

    For men, sexual health can be about bout sexual dysfunction, which includes topics like premature ejaculation, erectile dysfunction, sexual dysphoria and gender dysphoria.

    For women sexual health can be about...

  • November 5, 2013

    Women are more active and athletic than ever  before, but unsurprisingly, many report they are reluctant to join coed fitness centers. They express concerns that beefy, sweaty men will intimidate them while they do bench presses or lift free weights.

    Who would have ever thought it could be the other way around? And yet, an astounding number of men confess just that—a reluctance to join yoga, one of hottest fitness trends of the last ten years. Of 15 million yoga participants nationwide, women represent nearly 73% of the class....

  • October 16, 2013

    November will be here before you know it, and so will People Magazine’s 2013 winner of the Sexiest Man Alive. It’s just one more reminder that the perfect male specimen is handsome, chiseled and virile.

    We can’t do much if don’t look like Brad Pitt or Ben Affleck, but there’s a whole lot you can do to turn around your sex life, especially if you feel less than adequate in the bedroom and suffer from erectile dysfunction (ED). If you suffer from ED, you don’t need anyone to explain the definition.

    You Discovered there’s no Silver Bullet

    For many years now, a handful of medications have been available for...

  • October 4, 2013

    Football season is well underway, and if you’re a fan, the good times have already begun!  You’ve put on your favorite team jersey and have settled down to watch the game on your new high definition television. Or maybe you’re more hardcore. You enjoy weekend tailgating parties and hold season tickets so you can hoot and holler in the stands.

    It’s about the love of the game, but part of the fun is the admiration you have for the team members—their athleticism, agility and powerful strength. You think that you could never train to be that fit. Imagine their routine, all the weights they bench press, the...