There are so many wonderful things I can say about Royal Velvet that I almost don't know where to begin. I have been taking it for 13 years. It has helped me with my weight, keeping my skin from aging, and made a huge difference when I went through menopause. Anytime I forgot to take it the hot flashes would come back with a vengeance. Which reminds me that anytime I forgot to take it, my trigger finger would hurt and stiffen up, until I started taking the normal 3 sprays 4 times a day again, then the pain and stiffness would go away. Also, I really do think it has helped my memory and mood over these years. My husband thinks so anyway! Our most beloved Annie (our Golden Retriever) lived a very long life and without any problems or illnesses, even though the breeder told us when she was a puppy that she would most likely get hip dysplasia. I can't thank you enough for making this wonderful product! Oh, I can't forget to tell you about my mother. She was rapidly aging and having all sorts of problems, even lost her eyesight. I was scared I was going to lose her. It took me awhile to convince her to take Royal Velvet, but when she did, she saw incredible results! She is now 91 years old, living on her own, and doing very well. Thank you again!